Self Care is More than Pampering

If you’re following me on Instagram you would see how many times a week I take a bath and my strict masking schedule. I have tried almost everything out there to help me draw the perfect bath and continue to try the newest masks on the market. But maybe self care is more than 30 minutes for ourself. Maybe, it’s a state of mind or confession that we can not do it all.

“I believe self care is the key to work-life balance, a positive state of mind and leaves room for more creativity.

The Body Shop Vanilla Marshmallow Shower Gel

BATHTIME

Here are the things you’ll need (I have linked to the products I love or am currently using!):

• Bathtub

• Bath tray or caddy

• Shower Gel

  • The Body Shop Vanilla Marshmallow Shower Gel (P.S. She smells like Christmas!)

• Face Mask

  • The Body Shop Almond Milk and Oats

• Iced beverage

• Magazines/Books/Netflix

  • Currently watching: Gossip Girl

  • Currently reading: The Sacred Search

• Candles

  • Bath and Body Works “Relax”

• Bluetooth speaker/Google Home/Echo Dot

I believe self care is the key to work-life balance, a positive state of mind and leaves room for more creativity. More than pampering yourself, I believe self care starts with looking at your problems and not giving it power to take over your life and minimize everything else that is good in your life. When we give our struggles and stress the power to control our feelings and dictate our attitude, we become weak and feel defeated. 

The Body Shop Advent Calendar

The Body Shop Advent Calendar

thank you @thebodyshop #thebodyshopLA #thebodyshopUSA for sending me all these goodies so that I can create an honest review for my followers and friends! #ad